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Expert advice backed by the latest research—for seniors and caregivers alike.

A group of older adults with limited mobility sitting around a table in senior living and laughing while playing chess.

February 27, 2025

Activities for Seniors With Limited Mobility

Staying active and engaged—it’s an important part of growing older. However, for older adults facing mobility challenges, it can be […]

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A group of older adults laughing during a book club in their kitchen in senior living.

7 Hobbies for Seniors

Hobbies are the key to a rewarding lifestyle. For older adults, these activities bring joy, passion, engagement, and more to […]

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A happy senior engages in a group water aerobics class.

December 19, 2024

5 Pool Exercises for Seniors

Staying active as we age is one of the best ways to maintain our physical health, mental well-being, and overall […]

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A group of older adults enjoying breakfast in respite care while a caregiver checks in on them.

What Is Short-Term Care for Seniors?

Caring for an aging loved one is undeniably rewarding, yet it’s a task that comes with significant demands. When caregivers […]

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An older adult couple smiling and drinking coffee as they consider retirement communities.

November 22, 2024

What Is the Best Age to Move into a Retirement Community?

Embracing the transition to a retirement community can be an exciting new chapter filled with endless possibilities, but as a […]

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a group of seniors doing exercises while seated

November 21, 2024

What Is The Difference Between Assisted Living & Nursing Homes 

As the population ages, so does the demand for care increase. Whether through personal experience or friends, more families are […]

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A caregiver kneeling beside an older adult with dementia in a chair in memory care, smiling and laughing together.

What Is the FAST Score for Dementia?

Dementia, a complex group of symptoms, is a progressive condition that moves through several stages. In the earliest stages, it’s […]

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An older adult holding a yogurt container in their left hand with a spoonful of yogurt in their right hand.

12 Healthy Snacks for Seniors: Stay Fueled All Day

In the hustle and bustle of daily caregiving, it’s important to provide your loved ones with proper nutrition. Healthy, nutritious, […]

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A content senior reads a book in their home within an independent senior living community.

What Is Independent Living for Seniors?

Navigating the next chapter of life is an exciting and rewarding endeavor, particularly when exploring the options for independent senior […]

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A smiling adult child and her mother researching ways to pay for assisted living on a laptop.

How Do Seniors Pay For Assisted Living?

Navigating the world of senior care often requires research and information, especially when looking at the costs involved. Whether you […]

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A smiling senior enjoys some time outside with her caregiver.

What to Expect from a Memory Care Facility

Memory care communities are becoming increasingly important as the aging population grows. These communities offer specialized care services, catering to […]

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Two older adults sit on a platform on a sunny day with their legs on the water and fish.

Do Senior Citizens Need a Fishing License in Alabama?

Imagine a peaceful morning by the lake, the sun rising softly in the sky and the gentle sound of water […]

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